Transform Your Mind, Body & Spirit with Mrs. Ritu Rungta
About Us
Unlock the Power of Yoga — From a Champion Who Lives It
Ritu Rungta isn’t just a yoga trainer — she’s a living embodiment of balance, strength, and grace.
Crowned Mrs. India Worldwide and Mrs. India Iron Lady, Ritu combines the discipline of a queen with the compassion of a teacher.
With over 10,000 students trained, her sessions are designed to heal, energize, and transform you — inside and out.
Why Choose Us?
Personalized for All Levels
From beginners to advanced practitioners.
All Forms of Yoga Covered
Power Yoga, Hatha, Ashtanga, Meditation, Prenatal & more.
Holistic Approach
Focus on flexibility, mental calmness, and spiritual growth.
Live & Online Classes
Join from anywhere, anytime.
Our Classes
Perfect for beginners and intermediate practitioners, Hatha Yoga focuses on postures, breathing, and alignment. It strengthens the body, calms the mind, and prepares you for deeper meditative practices.
A dynamic and structured sequence of poses that builds stamina, flexibility, and inner discipline. Ideal for those seeking a physically challenging yet spiritually fulfilling practice.
Flow seamlessly from one pose to another in rhythm with your breath. This creative, fast-paced style improves endurance, focus, and emotional balance
Designed for fitness enthusiasts, Power Yoga energizes the body and detoxifies the mind. Expect a high-intensity workout that tones muscles and ignites inner confidence.
Through chanting, breathwork, and movement, Kundalini Yoga activates your spiritual energy, bringing mental clarity, emotional healing, and self-awareness.
Slow, meditative, and restorative — Yin Yoga focuses on long-held poses that stretch connective tissues and release deep-seated tension.
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What Students Say!
Start Your Journey Today!
Join thousands who’ve already transformed their lives with Ritu’s yoga guidance. Whether your goal is fitness, flexibility, or inner peace, your transformation starts now.
- 1st floor,Rungta Appartment,Jugsalai,Jamshedpur.
- 9431761681
- riturungtakamail@gmail.com
